Haven’t been on here in a while. Hey Kings and Queens. Hope all is well

Bless

theedgeofspirit:

There was a time when your body was honored as the Source of life. Your feminine sexuality was so potent that the ancient Tantric masters believed your body held the key to enlightenment. Your yoni, gateway to the inner chamber of treasures, was considered so sacred that you let no one enter this space who did not know how to properly behave in a place of worship.

~ Lisa Schrader

twelve-six:

“Who taught you to hate the color of your skin? Who taught you to hate the texture of your hair? Who taught you to hate the shape of your nose & the shape of your lips? Who taught you to hate yourself from the top of your head to the soles of your feet? Who taught you to hate your own kind? Who taught you to hate the race that you belong to? So much so that you don’t want to be around each other? … you should ask yourself who taught you to hate being what God made you.” 
Malcolm X / El-Hajj Malik El-Shabazz  by LoraInstagram: LoraBeloved

twelve-six:

“Who taught you to hate the color of your skin? Who taught you to hate the texture of your hair? Who taught you to hate the shape of your nose & the shape of your lips? Who taught you to hate yourself from the top of your head to the soles of your feet? Who taught you to hate your own kind? Who taught you to hate the race that you belong to? So much so that you don’t want to be around each other? … you should ask yourself who taught you to hate being what God made you.” 

Malcolm X / El-Hajj Malik El-Shabazz  by Lora
Instagram: LoraBeloved

lostinurbanism:

Over the weekend, I took my daughter to an exhibit on segregation. I observed her. I observed her emotions and she had so many questions and I’m still searching for answers…. I wanted her to touch and see the way of life for many of our parents and grandparents. Some of us may have even experienced it ourselves..
Then, there’s a different type of conversation one must have with our black children.. The robes and signs may not be visible but the tension can still be felt. Therefore, the fight must continue.

lostinurbanism:

Over the weekend, I took my daughter to an exhibit on segregation. I observed her. I observed her emotions and she had so many questions and I’m still searching for answers…. I wanted her to touch and see the way of life for many of our parents and grandparents. Some of us may have even experienced it ourselves..

Then, there’s a different type of conversation one must have with our black children.. The robes and signs may not be visible but the tension can still be felt. Therefore, the fight must continue.

mocsow:

New York-based Japanese designer Nao Tamura has just presented a beautiful, new collection of dishes inspired by cherry leaves. Debuting at the last Salone Satellite, part of Milan’s furniture fair for up-and-comers, the silicone kitchenware is perfect for anyone who enjoys a bit of nature indoors. The dishes can be rolled up, used in the microwave or oven, and is dishwasher safe.
Zoom Info
mocsow:

New York-based Japanese designer Nao Tamura has just presented a beautiful, new collection of dishes inspired by cherry leaves. Debuting at the last Salone Satellite, part of Milan’s furniture fair for up-and-comers, the silicone kitchenware is perfect for anyone who enjoys a bit of nature indoors. The dishes can be rolled up, used in the microwave or oven, and is dishwasher safe.
Zoom Info

mocsow:

New York-based Japanese designer Nao Tamura has just presented a beautiful, new collection of dishes inspired by cherry leaves. Debuting at the last Salone Satellite, part of Milan’s furniture fair for up-and-comers, the silicone kitchenware is perfect for anyone who enjoys a bit of nature indoors. The dishes can be rolled up, used in the microwave or oven, and is dishwasher safe.

blackyogasuperstars:

Back to my everyday practice. My “vacation” rust didn’t wear off until this evening so I had some wall fun before laying down. 
#RastaYogi #Dade2Shelby #RawFitnessApparel #TeamVitaFlex #Iam1stPhorm #LegionOfBOOM #fitsporate #Orlando #Florida #training #physique #fitnessmodel #yoga #yogi #yogainspiration #namaste #yogaeverydamnday #MensHealth #OrlandoSentinel #yogaaddict #realmendoyoga #IBlameRastaYogi #igersOrlando #igersFlorida #gopro by dade2shelby http://instagram.com/p/pnCxlru5Pi/ ~_~ BlackYogaSuperstars Guide to Beginning Yoga coming soon!

blackyogasuperstars:

Back to my everyday practice. My “vacation” rust didn’t wear off until this evening so I had some wall fun before laying down.
#RastaYogi #Dade2Shelby #RawFitnessApparel #TeamVitaFlex #Iam1stPhorm #LegionOfBOOM #fitsporate #Orlando #Florida #training #physique #fitnessmodel #yoga #yogi #yogainspiration #namaste #yogaeverydamnday #MensHealth #OrlandoSentinel #yogaaddict #realmendoyoga #IBlameRastaYogi #igersOrlando #igersFlorida #gopro by dade2shelby http://instagram.com/p/pnCxlru5Pi/ ~_~ BlackYogaSuperstars Guide to Beginning Yoga coming soon!

xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info
xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info
xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info
xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info
xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info
xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info

xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!

followthelitafitness:

#TransformationTuesday …hmm a little look back at the changes I’ve made since dedicating myself to the FIT LIFE!!! 🙌 Yea, the words alone deserve to be in capital letters with the two hands of praise 😄 and why? Because since adopting healthy lifestyle habits I’ve learned & gained the following: _________________

1. When I set a goal and remain consistent in my efforts I can achieve anything.

2. I am able to build the physique I want by manipulating my training techniques & eating habits. 


3. Leading a healthy life has inspired me to pursue a career motivating others to achieve their own greatness, and more importantly lead healthy, active lifestyles!. 

_____________________________________ 

ARE YOU ABOUT THIS FIT LIFE?! 😉 _____________________________________ 

LEFT: 2010, Talk about thick! My life wasn’t so active then. MIDDLE: 2014, the present. #ThickFIT and rocking a strong body. RIGHT: 2012, in prep mode for my last Figure comp. The leanest I’ve ever been, I worked my ass off (literally, ha!) but I wasn’t Leg Pressing 810lbs 😁  …. Today it’s all about STRENGTH over SKINNY! #ThickFIT 💃 _____________________________________ 

For Lita Lewis Training Programs visit www.litalewis.com // #litalewis //  @litalewis // TRAIN HARD • BUILD STRONG • #THICKFIT ❤️ #LegsAndGlutesBlaster (at www.litalewis.com )

followthelitafitness:

#TransformationTuesday …hmm a little look back at the changes I’ve made since dedicating myself to the FIT LIFE!!! 🙌 Yea, the words alone deserve to be in capital letters with the two hands of praise 😄 and why? Because since adopting healthy lifestyle habits I’ve learned & gained the following: _________________

1. When I set a goal and remain consistent in my efforts I can achieve anything.

2. I am able to build the physique I want by manipulating my training techniques & eating habits.


3. Leading a healthy life has inspired me to pursue a career motivating others to achieve their own greatness, and more importantly lead healthy, active lifestyles!.

_____________________________________

ARE YOU ABOUT THIS FIT LIFE?! 😉 _____________________________________

LEFT: 2010, Talk about thick! My life wasn’t so active then. MIDDLE: 2014, the present. #ThickFIT and rocking a strong body. RIGHT: 2012, in prep mode for my last Figure comp. The leanest I’ve ever been, I worked my ass off (literally, ha!) but I wasn’t Leg Pressing 810lbs 😁 …. Today it’s all about STRENGTH over SKINNY! #ThickFIT 💃 _____________________________________

For Lita Lewis Training Programs visit www.litalewis.com // #litalewis // @litalewis // TRAIN HARD • BUILD STRONG • #THICKFIT ❤️ #LegsAndGlutesBlaster (at www.litalewis.com )