blackyogasuperstars:

Back to my everyday practice. My “vacation” rust didn’t wear off until this evening so I had some wall fun before laying down. 
#RastaYogi #Dade2Shelby #RawFitnessApparel #TeamVitaFlex #Iam1stPhorm #LegionOfBOOM #fitsporate #Orlando #Florida #training #physique #fitnessmodel #yoga #yogi #yogainspiration #namaste #yogaeverydamnday #MensHealth #OrlandoSentinel #yogaaddict #realmendoyoga #IBlameRastaYogi #igersOrlando #igersFlorida #gopro by dade2shelby http://instagram.com/p/pnCxlru5Pi/ ~_~ BlackYogaSuperstars Guide to Beginning Yoga coming soon!

blackyogasuperstars:

Back to my everyday practice. My “vacation” rust didn’t wear off until this evening so I had some wall fun before laying down.
#RastaYogi #Dade2Shelby #RawFitnessApparel #TeamVitaFlex #Iam1stPhorm #LegionOfBOOM #fitsporate #Orlando #Florida #training #physique #fitnessmodel #yoga #yogi #yogainspiration #namaste #yogaeverydamnday #MensHealth #OrlandoSentinel #yogaaddict #realmendoyoga #IBlameRastaYogi #igersOrlando #igersFlorida #gopro by dade2shelby http://instagram.com/p/pnCxlru5Pi/ ~_~ BlackYogaSuperstars Guide to Beginning Yoga coming soon!

xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info
xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info
xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info
xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info
xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info
xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!
Zoom Info

xingtiao:

Hi everyone. Today around 5:30 PM, David Teng (circled) disappeared. His relatives and friends do not know of his whereabouts and is said that he does not have a phone or money on him. It would be greatly appreciated if you guys spread the news or call his sister Nancy if you see him! He resides in Santa Ana, CA in Orange County. Thank you!

followthelitafitness:

#TransformationTuesday …hmm a little look back at the changes I’ve made since dedicating myself to the FIT LIFE!!! 🙌 Yea, the words alone deserve to be in capital letters with the two hands of praise 😄 and why? Because since adopting healthy lifestyle habits I’ve learned & gained the following: _________________

1. When I set a goal and remain consistent in my efforts I can achieve anything.

2. I am able to build the physique I want by manipulating my training techniques & eating habits. 


3. Leading a healthy life has inspired me to pursue a career motivating others to achieve their own greatness, and more importantly lead healthy, active lifestyles!. 

_____________________________________ 

ARE YOU ABOUT THIS FIT LIFE?! 😉 _____________________________________ 

LEFT: 2010, Talk about thick! My life wasn’t so active then. MIDDLE: 2014, the present. #ThickFIT and rocking a strong body. RIGHT: 2012, in prep mode for my last Figure comp. The leanest I’ve ever been, I worked my ass off (literally, ha!) but I wasn’t Leg Pressing 810lbs 😁  …. Today it’s all about STRENGTH over SKINNY! #ThickFIT 💃 _____________________________________ 

For Lita Lewis Training Programs visit www.litalewis.com // #litalewis //  @litalewis // TRAIN HARD • BUILD STRONG • #THICKFIT ❤️ #LegsAndGlutesBlaster (at www.litalewis.com )

followthelitafitness:

#TransformationTuesday …hmm a little look back at the changes I’ve made since dedicating myself to the FIT LIFE!!! 🙌 Yea, the words alone deserve to be in capital letters with the two hands of praise 😄 and why? Because since adopting healthy lifestyle habits I’ve learned & gained the following: _________________

1. When I set a goal and remain consistent in my efforts I can achieve anything.

2. I am able to build the physique I want by manipulating my training techniques & eating habits.


3. Leading a healthy life has inspired me to pursue a career motivating others to achieve their own greatness, and more importantly lead healthy, active lifestyles!.

_____________________________________

ARE YOU ABOUT THIS FIT LIFE?! 😉 _____________________________________

LEFT: 2010, Talk about thick! My life wasn’t so active then. MIDDLE: 2014, the present. #ThickFIT and rocking a strong body. RIGHT: 2012, in prep mode for my last Figure comp. The leanest I’ve ever been, I worked my ass off (literally, ha!) but I wasn’t Leg Pressing 810lbs 😁 …. Today it’s all about STRENGTH over SKINNY! #ThickFIT 💃 _____________________________________

For Lita Lewis Training Programs visit www.litalewis.com // #litalewis // @litalewis // TRAIN HARD • BUILD STRONG • #THICKFIT ❤️ #LegsAndGlutesBlaster (at www.litalewis.com )